Dark complexion is becoming a very common problem among females, girls often uses different types of creams in order to make face and skin complexion fair in order to look good, but sometimes these creams gives no results. Following I am sharing with you a very handy home remedy which will help you to make your face complexion very fair in a very short period of time.

What you need:

• 20 Grams of Alpha Hydroxy Cream
• Grind 1 Big Lemmon with peel
• Rose water
• 4 to 5 Vitamin-E Capsules
• Some amount of Petroleum Jelly

Mix all of them and put the mixture on your face and body, it will make your face clean and you will see a positive change in your face complexion.

What leads to acne?

• The use of fatty cosmetics and sunscreens that block pores.
• Stress and prolonged emotional tension.
• Specific drugs like androgens and lithium.
• Hormonal changes associated with pregnancy, use of pills or the appearance of polycystic ovary syndrome.
• Heredity.
• A sharp increase in body weight.

So, how to get rid of acne?

1. Proper nutrition is very important because what you eat reflects on the health of your skin. You can avoid eating foods rich in saturated and trans fats. Try not to eat meat, dairy products are full fat, sweets, butter, and fried. Instead, eat lots of fruits and vegetables, olive oil, fish, nuts and do not forget to drink lots of water can help to clear toxins from your body. Also, according to some studies, vitamin D can help you to get rid of this problem of the skin, because it can reduce the amount of sebum. In addition, vitamins A, E and zinc may help your body to get rid of acne.

2. Proper skin care: try to wash your face gently every morning and evening with a mild cleanser to remove excess sebum and dirt. You should never sleep with your makeup, no matter how tired you are  because makeup particles block resources and prevent breathing freely. Also, do not break your pimples because the risk of infecting your skin and the surrounding area and create more pimples and scars.

These tips are effective and can help reduce acne, but if you want permanent results the most important step that can be done is to achieve a hormonal balance.

1. Drink Lots of water, water is very important for your health and beauty. Even best lip palm in the world wouldn’t moisturize your lip if you don’t drink good amound of water daily. So, drink a lot of water even if it is winter time.
2. Don’t lick your lips because your spit can make your lips dry even more.
3. You need a good lip balm. The lip balm must contain essential oils, vitamins etc. Avoid lip balms that contains menthol and paper mint in winters, you can use them in summer season instead.
4. You must avoid any kind of drying lip stick. Try using moisturizing lipsticks.
5. Make your lips soft by applying Vaseline and olive oil daily before going to bed.

In order to make the lips Beautiful and attractive, you just need to follow these steps.

You need:

1. Toothbrush
2. Concealer
3. Lip liner
4. Lipstick
5. Lip Gloss

• Take the toothbrush and wet it with normal water. Rub it slightly over the lips, this is the great way to smooth away any dead skin over the lip. It also raises your lips and will also help them to look a bit larger. Now rub your lips with cotton ball, it will wipe away the wetness.
• Next step is to take a concealer if you have a lip primal you can use it. Just apply a little amount of concealer with your fingertip.
• Next step is to take a lip liner. Use a ultra flesh lip liner to sharpen the lip lines. Start applying underneath the bottom lip. Do it nicely and then shade the outer line of the lips.
• Now take the lipstick and fill in the Lip area inside the line. Now use your finger and rub the edges with your finger.
• Now take the concealer on your finger tip and apply it at the middle off the bottom lip.
• Next and final step is to take the Lip Gloss and nicely apply in on the middle lip only. now touch your upper and bottom lip upside down.

This is done, now you have perfect lip for anything you want to do with them lol

Hands

Hands are one of our most important tools to deal with the people around us. With our hands we can perform our jobs, feed ourselves and communicate with others. Women are expected to have a smooth skin and clean hands and nails.
Following are some tips for you which will help you to take care of your hands.

• Keep your hands clean. Wash your hands as often as necessary to keep them clean, regardless of your profession. Remember that everything you come in contact may leave residue on your hands, whether visible or not. Use some good hand gel this is not because you are afraid of germs or infections, but because the hand gel, you get a handy solution to keep your hands clean.
• Use a lotion or hand cream to keep your hand skin soft and smooth.

Nails

The nails of hands and feet are made of keratin proteins that grow in a small area at the fingertips and tips of the toes. If you carefully look at the fingernails, you will have the basic parts of the anatomy of the nail point.

Keep your nails clean, trimmed and filed in length and in a form that you find comfortable and pleasant. Some women likes long nails, while others prefer handy short nails. Men usually prefer short nails, some even opt for very short nails (almost) no visible border.
Fortunately, you do not need go to a nail salon for your nails for the proper way to care. You can change the basic rules and regulations yourself at home. You need to follow few steps in order to take care of nails.

What you need:

• Nail Scissors: This is the standard tool that everyone needs. A nail clipper is relatively inexpensive. Look for the best possible quality. With a good piece of scissor, you can cut without too much pressure to exert. Poor quality scissors and a blunt scissors can tear the nails and can cause problems including lots of pain.
• Nail file or sandpaper: Another thing that is cheap and you definitely can have it easily is a nail file. Use it on the edges of the nail smoothly after cutting.
• Nail Brush: This is a small brush with short bristles to the side grooves and under the free edge of the nail to clean. Such a brush is useful to remove dirt and residues located in the slitsare at the fingertips.

I think this is not the big problem; you can get rid of all skin problems by using some useful home remedies. You can get it in time and even with things you already have in your home.

For the tip to make the skin soft, you only require apple and olive oil.

You will need:

• 2 tablespoons olive oil
• 1 tablespoon minced apple

How to apply it on the skin:

Mix olive oil with apple and rub the mixture gently to your face avoiding the area around the eyes. Put it on your face and other parts of the body for at least 15 to 20 minutes and wash thoroughly with lukewarm water. Do it daily before going to bed and after some days, you will notice a very positive change on your skin.

Why grow breasts

Both in the case of pills, creams and exercises you will be able to feed and provide to your breasts the necessary elements and nutrients to change without any side effects or harm.

Pills: Pills contain natural ingredients with properties of estrogen. Estrogens released from these components are captured by receptors present in breast reactivating growth in a completely natural way in both size and shape. These products are well known and are widely used in theU.S.,UK and Canada.

Creams: this operation is practically the same as breast enlargement pills since they contain similar ingredients. The only difference is that the cream is applied directly to the chest while the pills have to enter the general circulation. These types of products are gaining ground because of the benefits offered to the woman.

Vibrating devices: It is without doubt the latest discovery to transform women’s breasts. With this method, vibrations transmitted to the chest and increase the ability of normal human body to change under the influence of vibrations of the device. From the perspective of doctors, its use is completely safe and painless.

Exercises include easy exercises through which you learn to exercise your breasts naturally helping them grow. You get to increase both the volume but to do and more erect with only a few minutes each day and following the same exercises suggested. They also help to strengthen all the muscles of the body losing weight and improving your silhouette.

Surgery: the adoption of breast surgery method by females is increasing day by day. It is in responding to more demand and is very effective. The results are very good but certainly there is the risk of surgery and anesthesia. This method is also costly but cost does not matter if your health is in risk, you should avoid the things which could effect your health.

Vacuum pumps: Without doubt this method is not recommended because the breasts will return to its normal state after a few hours, and can also be dangerous if brought great pressure on the chest.

Weights: is one of the oldest techniques based on the force exerted by a weight and makes the breasts grow. Under no circumstances recommend this method because it may prove more dangerous.

It is said that the loss of about 100 hairs-one days is normal. If you lose more hair than it is an alarming sign. Best way to prevent hair fall is to eat healthy food, clean the hairs it regularly, drink plenty of water and sleep well for healthy and shiny hair.

• If you clean your hair regularly, it will prevent dandruff, itching and hair lice, which ultimately result in hair fall.
• Use a shampoo and conditioner depending on your hair type.
• Massage your scalp regularly with lukewarm oil at least twice a month. You can choose coconut oil, olive oil or almond oil for hair.
• Never comb your hair when wet. The roots of the hair is weakest when wet. Keep the hair wrapped in a towel for a while, then let it dry and excessive use of hair dryer damage the texture of hair and makes it weak, resulting in hair fall.
• Eat a healthy diet including green vegetables, dairy and vegetables.
• Drink coconut water to prevent hair fall.
• Add at least two nuts into your daily diet to help strengthen it.
• Avoid using harsh clips or bands and do not tie your hair tightly.
• Try your best to protect your hair from dust and sun. Cover your head when going out in direct sunlight.
• Eating iron-rich foods and fruits helps prevent the hair fall. Add apples, beet and cane sugar in your normal diet. They are rich in iron and thus prevent the hair fall.

Following are some useful and beneficial home remedies against hair fall

1. Massaging the scalp:
Gentle rubbing or massaging the scalp helps you to get healthy hair root and active sebaceous glands. Blood circulations also get normal which cause healthy and shiny hair. Massage your scalp with the tip of your finger so that blood circulation gets energized after shampooing your hair with cold water. It will help to fight against dry hair root and massive hair fall.

2. Some useful remedies
There are many useful remedies that can help your hair strong and less vulnerable. You can try mustard oil with henna leaves. Use 250gram burning mustard oil with 60gram henna leaves. You have to boil the mixture and then apply this mixture on your scalp gently.
You can use the Onion Juice with Honey to fight against hair fall. Onion juice with honey actually helps to fight baldness.

Applying coconut oil and coconut milk over scalp is beneficial in treating hair loss. What we call today hot oil treatment is one of the oldest home therapies for hair loss. Heat the mixture on your hair and apply.

3. Proper diet:
Proper intake of sufficient basic nutrients ie protein, fat, vitamins, carbohydrates is essential. Correct ratio of all the basic nutrients required for healthy hair very much.

Daily care

Your hands are daily exposed to many external influences (sun, cold, soap, etc.). Therefore, use a hand cream every day. Always rinse your hands immediately well after you’ve worked with detergents, dry them and coat them with a nourishing hand cream.

Clammy hands
Everyone has suffered from damp, sweaty hands, for example, if you’re nervous. That in itself is not so bad, because it usually disappears quickly. But if this is often the case with you, wash your hands frequently with cold water and then coat them with a neutral oil skin containing a few drops of essential oils of menthol, mint or thyme.

Proper Rest
Your hands contain a large number of small parts: muscles, joints and nerves. When you’re working intensely with your hands, for example, the computer puts a lot of press on hand. Take regular rest and relax your hands as much as possible.

Hand Massage
Every night, before bedtime, massage your hands with a cream for a few minutes.

For a rough skin, apply excessive cream and sleep with cotton gloves. Also, do hand exercise at least 5 to 6 times a day, the hand exercises can help to keep them flexible and improve circulation.

The skin around the eyes is five to ten times thinner that the rest of the facial skin. Moreover, they provide less of fluid (the blood vessels and lymphatic are much thinner and less numerous).

The condition of your skin needs to be as best as possible and it can only be done with lots of care, it’s best around the age of 25 when it begins to lubricate.

Tips for use:

• Apply the cream on the bottom of the eye socket of bone.
• The cream should never be placed above the eyes.
• Apply the cream with a light pulsating motion.
• Start at the inner corner beating and beat slowly to the outer corner (i.e. in the direction of lymph flow).
• Thus, the active substances to the skin around the eyes and the extra ingredients easily transported away through the lymph nodes.
• Do not apply cream directly under the eyelashes, it can get into your eyes, and a lot of irritation may result.
• Use an eye cream from the same brand as your moisturizer, the active substances in the two creams complement each other on.
• Apply the moisturizer on the eye cream, because not all eye creams have a protective effect of a moisturizer.

• It is very important to wash toenails while taking bath.
• Do not use nail polish to nails that may be contaminated.
• Do not share shoes, nail clippers or nail files with anyone.
• Air out your shoes regularly and use some good anti-fungal powder every day.
• Change socks daily.
• Avoid very tight shoes and tight socks.
• Avoid synthetic socks and sneakers.
• Avoid walking on your bare feet as this can encourage bacteria growth.
• Wear flip-flops on the beach, public pools or during showers.
• Regularly check your fingernails and consult with doctor in case of any infection.